July 31, 2010

End the drama

Who would you be without the drama? What would your life look like? It really is a matter of choice.

Your life would change if you chose a different way to respond and behave in situations. If someone irritates you, instead of reacting and becoming irritated you really do have the choice to walk away. It really can be as simple as that.

If you aren't happy with the way things are going, ask yourself - how can I approach this differently? And then try a few of the possibilities. Sometimes we act without thinking because that is the way we have always done things. If we are bored and complaining, choose to go outside and do something simple like hoola hooping :) or even lay out a blanket and look at the sky! Simple actions with huge results!

Consider this if you worry all of the time, what would happen if you stopped worrying and started trusting?

Consider this quote: “Insanity: doing the same thing over and over again and expecting different results.” ~ Albert Einstein

Exercise your power to choose, play with different scenarios that you aren't happy with in your life, try to create distance from the situation and your emotional response and ask yourself - "Is there another way to approach this scenario? And then do it. Take little steps or big ones, whatever feels right to you, just try something - you are a powerful person! Try something different and things will change!

Embrace your life! Enjoy the process!

Love Kelly

Life/Career Coach
http://www.embraceyourlife.ca/
*please feel free to email me directly for feedback, questions or to inquiries at kelly@embraceyourlife.ca

3 comments:

恩宛玲如 said...

你要保守你的心,勝過保守一切,因為一生的果效是由心發出................................................

偉曹琬 said...

快樂,是享受工作過程的結果..................................................

承王蓁 said...

每日都有新日光,每日都有新希望。.................................................