May 22, 2009

How do you create and use positive affirmations?


I have used positive affirmations for many years and have witnessed amazing shifts in my life! I work with my clients on developing their own affirmations to use throughout the day to let go of negativity and to create a higher vibration in their lives.
What is an affirmation and how do you use one?

I believe that everyone benefits from having their own coach and I have been studying the Law of Attraction through Jack Canfield's program for a few months now and today he tweeted a list about Affirmations - so here it is, by Jack Canfield:

#1 An affirmation is a positive statement affirming your being in the state of having already accomplished the goal.

#2 So many affirmations out there. Why not create your own? Start with the words "I am" and remember to use present tense.

#3 Remember, affirmations CHANGE things. They Release the Brakes (and the breaks) and change your limiting beliefs.

#4 Remember to state affirmations in the positive. Affirm what you WANT, not what you don’t want.

#5 Affirmations program your subconscious mind.

#6 Keep your affirmations brief and repeat it often! Carry it in your pocket. Post-it to your steering wheel. Send it to your own voice mail.

#7 The Law of Attraction is INTENSIFIED by affirmations.

#8 Include an action word for your affirmations (ending in ing).

#9 Include at least one DYNAMIC emotion or feeling word in your affirmations.

#10 Use affirmations to greatly accelerate your success.

#11 Make affirmations for YOURSELF (not others).

#12 Use affirmations to create the life you DREAM of.
Kelly McIntyre M.Sc.
Life/Career Coach
Email anytime with questions and feedback! kelly@embraceyourlife.ca

2 comments:

Mano said...

Hi,

You have an extremely good blog. To grow to be a successful man or woman the essential point is usually to have positive thinking. Enjoy Sky Rocketing Success with Turbo charged Positive Affirmations... Grow Positive Thinking So You'll be able to Do away with Strain From your Life, Raise Your Self-Confidence and Program Oneself For Lifetime Achievement!

camilyn said...

Hi,

You've a very good weblog. Many people usually do not comprehend what mind power can do to one's good results Begin directing the amazing power within your mind and subconscious mind to produce the existence you desire with our Mind Power training method. Get the Free of charge Mp3, E-Course and CD nowadays and begin directing the power of your respective mind and subconscious mind to create the lifestyle you desire - in 7-simple actions.