Too often we rush through our lives, avoiding conversations, ignoring people and being distracted with our own inner talk to realize the clerk holding the door open for us, the cashier ringing us through or even our children wanting to share a tidbit of information.
When was the last time you looked into the eyes of a homeless man and saw the man? Or a stray animal and wondered where they came from and where they are going for the night?
What I am advocating is to slow down, be conscious and see people, see animals. Look them in the eye, recognize their humanity and in the quiet moment during the exchange acknowledge the beauty and truth of that single moment: that we are all connected.
Kelly McIntyre M.Sc.