February 11, 2009

Manifest! Condensed Exercises

For those of us who know what we want but aren't seeing it yet in our lives - try these super condensed exercises:

1. Imagine yourself one year from now having all that you want. Close your eyes and really feel how good it feels to be there in your ideal world.

2. Write down exactly what and who is in your life - specifically explain your ideal world using your senses and get it out of your head and onto paper. Review this ideal world daily - feeling gratitude for all that you have!

3. Make choices today that will move you closer to actualizing your dreams. Make decisions that feel good.

For more detailed exercises and insight - get the Follow Your Heart Workbook! http://www.transitioncounselling.com/ebooks.html

Best wishes to you!

Kelly

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