February 20, 2009

Where is your head? In the moment or where you think you need to be?

Are you enjoying the moment being and giving full attention or are you thinking about all that you have to do or where you have to go?

Do you rush around trying to get it all done, doing everything you think you should be doing and wonder at the end of the day - why? Does your schedule include any time for you to replenish your energy?

Does taking an afternoon off to pamper yourself seem completely out of the question and overindulgent?

Listen to this 4 minute interview sharing tips and ideas on the topic of Work/Life Balance ~ Wishing you peace, purpose and harmony.

Embrace your life!

Kelly McIntyre M.Sc.
Life/Career Coach

video

1 comment:

Carol D'Annunzio said...

Great advice in your interview, Kelly. It's something we (women especially) need to hear over and over again! It is crazy how hard on ourselves we can be.