This is a very condensed, impromptu talk about facing unemployment. You can tell I am deeply passionate about this issue.. so much I wanted to say in only 4 minutes! :)
One thing that I didn't touch on that I think is so important - is developing a routine that includes exercise and healthy eating - soooo important when navigating the emotional rollercoaster of transitioning through unemployment!!
If you have any questions or want to talk more on this topic, contact me anytime!
Best wishes to you today,
Kelly McIntyre M.Sc.