May 8, 2008

Get out of your head a bit today...

"Without loving and caring for others, most of us stand little chance of communing with God, no matter how many years we may spend in silent prayer." -- Bo Lozoff

Good Morning!!

For the last hour my mind was consumed with thoughts about the direction of my future, my fears, my dreams, my, my, my... then I thankfully was emailed this quote above which reminded me to get out of my head and stop the relentless "me, me, me" thoughts that can easily take over your attention. I redirected my thoughts on how I want to interact with the world today.

One of my favourite mantras is "May my behaviour today express my deepest beliefs." Who ironically is also by Bo Lozoff. More information about Bo Lozoff is found at http://www.humankindness.org/.

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